These are the people in your neighborhood

Lately Half-moon is really into SOUNDS. When he hears a sound he gets wide-eyed and says, “OH. WHAT’S THAT?” And he also wants to know what sounds things make. It’s easy when he asks what sound a truck makes, or a duck. It’s much harder when he asks about things like deodorant, North Dakota, stripes and starfish. What sound does a starfish make? This might be the eternal question of the universe. I know I stumped one of my favorite yoga teachers with that one the other day, and he usually seems to know the answer to everything. I wonder if Rumi knows.


Because he’s into sounds, and because I like to be outside, Half-moon and I spend a lot of time walking around. These walks use to happen at a faster pace, but now we linger and watch. A couple of weeks ago a fire truck drove past and rang their bell for us. Now the “sound” of a fire truck is “ding ding.” 30 seconds later a city bus went by and honked. So guess what sound a bus makes? “Honk honk.”

IMG_8909Last week I wanted to go get lunch at the Mermaid Cafe before they closed for good, but before we could go in we needed to watch a UPS delivery man make his neighborhood rounds.We followed him around a city block, watching and listening. When another truck parked him in, he got out of his truck and explained to us that he’s not allowed to reverse- he’ll get in trouble. So I pointed out where the driver of the other truck was and we all stood together and waited. I soon realized that there were delivery trucks all over at this time. We started picking up on the rhythm of the neighborhood and how things work at 11 am on a Thursday. It was like a scene out of a Richard Scarry book.

When I could wait no longer for a Bahn Meatless sandwich, it took a little convincing, but luckily we could sit in the window and continue to watch the street. When we finished lunch and walked out on to the sidewalk, our new UPS friend was driving past, waving vigorously.


I’ve realized that I can no longer really have an agenda, but I’m learning that maybe that is the luxury of not having any place that I really have to be. The luxury of being forced to slow down and watch. And listen. Two days ago we stood and watched a tree get cut down for two hours. We watched the first city crew disassemble the large tree right before our eyes (by a man we had met the week before in a different spot, when we stopped to talk to him and he made lots of SOUNDS for us with his truck) and then we watched the next crew drive in and take the tree away using a giant, loud claw machine. Normally I would be slightly annoyed by the noise, or just walk past without a second thought, but standing and watching this whole process was almost meditative.

In addition to sounds, Half-moon has also been super into lingonberries. And pancakes.

IMG_8819I was cooking vegan all month (something that ended a little early when I decided I just needed some eggs and cheese already), but I adapted a recipe for vegan oat pancakes earlier in the month that I will share. You can make them vegan- or not- but I highly recommend them with lingonberries (my mom gave us a jar of them that she found at Whole Foods.)


Vegan Oat Pancakes

Makes about 12 pancakes, depending on how big you make them


1-2 bananas, mashed
2 teaspoons baking powder
2 flax eggs (2 Tbsp flaxseed meal + 5 Tbsp water)
pinch salt
1 teaspoon vanilla extract
2 Tablespoons canola oil (or coconut oil)
3/4 cup (or more, depending on consistency of batter) coconut hemp milk (or substitute other milk)
1 cup rolled oats
1/3 cup whole wheat or unbleached flour (or sub other flour)
Chopped walnuts (optional)
Lingonberries for serving


Prepare flax egg by mixing flaxseed meal and water and letting set for 3-5 minutes. Mash bananas with baking powder. Add flax egg, oil, salt, vanilla, milk and nuts (if using) and stir. Stir in oats and flour until just combined. Melt oil (I used coconut oil) in a skillet and add desired amount of batter to make a few pancakes at a time. Cook for 2-4 minutes on each side – until golden brown (I am working on a getting better and cooking the pancakes- I find that when it’s ready to flip, the pancake will easily give a little.) Serve with lingonberries (or maple syrup.)


I’d like to thank all of the bus drivers, fire fighters, tree trimmers and UPS drivers who have taken the time to honk, wave, and interact with us- I wish I could make you all a big batch of these vegan oat pancakes.